Analyzing Fitness

Analyzing Fitness

Streaming Video - 2009
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Health advocates continuously speak out on the need for physical fitness-but providing the skills to analyze and measure fitness isn't always part of the educational package. This program addresses that crucial dimension of fitness training, guiding viewers through the major components of testing strength, endurance, and other aspects of fitness. Distinguishing between health-related fitness and skill- or performance-related fitness, the video demonstrates key procedures that will benefit both amateur and professional athletes as well as ordinary physical education students. Analyzing fitness within the framework of a particular sport is another important topic.
Publisher: New York, N.Y. : Films Media Group, [2009], c2006
Characteristics: 1 streaming video file (26 min.) : sd., col., digital file


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