The Big Book of Endurance Training and Racing

The Big Book of Endurance Training and Racing

Book - 2010
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A guide to building endurance and the importance of diet and nutrition as well as self-care and injury prevention for athletes seeking to stay healthy and be injury free.
Publisher: New York : Skyhorse Pub., [2010]
ISBN: 9781616080655
Branch Call Number: GV711.5 .M35 2010
Characteristics: xii, 516 pages : illustrations ; 24 cm
Additional Contributors: Allen, Mark 1958-


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