Guy Winch, Why We All Need to Practice Emotional First AidUnknown - 2015
We'll go to the doctor when we feel flu-ish or a nagging pain. So why don't we see a health professional when we feel emotional pain: guilt, loss, loneliness? Too many of us deal with common psychological-health issues on our own, says Guy Winch. But we don't have to. He makes a compelling case to practice emotional hygiene - taking care of our emotions, our minds, with the same diligence we take care of our bodies.
Publisher: [Place of publication not identified] : TED Conferences LLC, 
Copyright Date: ©2015
Characteristics: 1 online resource (1 video file (17 min., 25 sec.)) : color and sound video file,rda
Uniform Title: Why we all need to practice emotional first aid