The Mindful Way Through Anxiety

The Mindful Way Through Anxiety

Break Free From Chronic Worry and Reclaim your Life

Audiobook CD - 2016
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The authors present a powerful new alternative that can help you break free of anxiety by fundamentally changing how you relate to it.
Publisher: Old Saybrook, CT: Tantor Audio, ©2016
ISBN: 9781515902188
1515902188
Branch Call Number: 152.46 Orsillo
Characteristics: audio file,CD audio,rda
digital,rda
9 sound discs (ca. 11 hr., 26 min.) : CD audio, digital ; 4 3/4 in
Additional Contributors: Eby, Tanya
Roemer, Lizabeth 1967-

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