The New Abs Diet for Women
The Six-week Plan to Flatten your Belly and Firm up your Body for LifeBook - 2011
Explains how women can lose pounds quickly and dramatically reshape their bodies, while maintaining the principles of a safe, healthy, and nutritionally balanced diet, covering such topics as preventing osteoporosis and managing menopausal symptoms.
Publisher: Emmaus, Pa. : Rodale ; New York : Distributed to the trade by Holtzbrinck Publishers, 2011
Characteristics: 416 ; cm