Beating A Food Addiction
How to Feel Good About Yourself and Your LifeUnknown - 2012
Statistics show that anorexia, bulimia, and binge eating have doubled since the 1960s. A food addiction, like any other addiction, can overtake a person's life as they struggle to escape an out-of-control existence. As a teen, Gail Kasper fought a secret battle with the food addiction, bulimia. Hear her story and how she won this battle, having taken her life from a place of no self-esteem to becoming a complete and totally empowered person. Her 5-step process will give you the practical tools to achieve personal contentment and a new way of living.
Publisher: [United States] : Hachette Audio : Made available through hoopla, 2012
Branch Call Number: eAudiobook hoopla
Characteristics: streaming audio file (1 audio file (30 min.)) : digital
From the critics