Guide to Healthy Fast-food Eating

Guide to Healthy Fast-food Eating

eBook - 2009
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Here is the most complete and easy-to-use fast-food guide for people with diabetes, heart disease, and weight challenges. Along with nutrition information, this comprehensive book provides the skills and strategies you need to find healthy meals in the most popular fast-food restaurants in America. This book contains: - Nutrition facts for calories, carbohydrates, fiber, fat, trans and saturated fats, protein, and more - Exchange and serving sizes for every menu item - Common pitfalls of fast-food eating and how to avoid them - Tips for making healthier fast-food choices - Realistic ways to deal with diabetes-related dining dilemma
Publisher: [United States] : American Diabetes Association : Made available through hoopla, 2009
ISBN: 9781580403849
Branch Call Number: eBook hoopla
Characteristics: 1 online resource
Additional Contributors: hoopla digital


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