Managing and Coping With StressStreaming Video - 2016
Psychologists have studied the cognitive and emotional strategies we use to cope with stress for decades. This program explores the benefits and costs of two widely recognized strategies: Avoidance and Approach. Additional strategies of social support, exercise, drug therapy and biofeedback are also discussed.
Publisher: [Place of publication not identified] : Video Education Australasia, 
Copyright Date: ©2016
Characteristics: video file,rda 1 online resource (1 video file (10 min., 35 sec.)) : sound, color