Managing and Coping With Stress

Managing and Coping With Stress

Streaming Video - 2016
Rate this:
Psychologists have studied the cognitive and emotional strategies we use to cope with stress for decades. This program explores the benefits and costs of two widely recognized strategies: Avoidance and Approach. Additional strategies of social support, exercise, drug therapy and biofeedback are also discussed.
Publisher: [Place of publication not identified] : Video Education Australasia, [2016]
Copyright Date: ©2016
Characteristics: video file,rda
1 online resource (1 video file (10 min., 35 sec.)) : sound, color

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Subject Headings

  Loading...

Find it at NSLibrary

  Loading...
[]
[]
To Top